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Fitbod from Dadbod

 

Here are some of the common exercises for you. Just check them out and let us know if you find it good

Ab Work out

Try this at home too

Try this at home too

Best running for weight loss

Run daily for at least 20 minutes

Run daily for at least 20 minutes

Full body training for weight loss

Workout time!

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Rip 60 effects

Suspension Training is considered to be very effective in loosing weight

Suspension Training is considered to be very effective in loosing weight

Swimming

Enjoy your summers and tone your body!

Enjoy your summers and tone your body!

[avatar user=”Dr.Adney” size=”thumbnail” link=”file”]Dr. James[/avatar]
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